Jhana, blissful ecstasy
It's like sex but better
Today I was talking to my brother about our meditation practices. I revealed to him some feelings that I haven’t described to anyone—feelings of self-induced ecstasy.
Buddhists discovered this thousands of years ago: the potential to reach a state of pure, unparalleled ecstasy, and they call it jhana.
In the Buddhist tradition, it's a state of mind that…
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